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Beyond Asana: yoga philosophy, subtle body anatomy, and pranayama
October 10th - April 30th // Most Tuesdays 5:30pm - 8:30pm // Livestream


Yoga For Bigger Bodies: Gentle Core Strength
2 Sundays: October 1st and 15th // 3:45pm - 5:00pm // In-Person


New Year Sound Bath & Cacao Ritual
Saturday, January 3rd 2025 // 7:00pm - 8:30 pm // In-person


Gentle Movement + Self Massage: Hips
Sunday, October 1st // 2:00pm - 3:15pm // In-person


Resting into the New Year: A Yoga Nidra Series
Thursdays, January 8th - 29th // 7:00-8:00pm PST // Livestream


Anatomy + Asana Lab
A 45-hour immersion with Zeyah Rogé Deepen your knowledge of anatomy and asana - yoga teachers, bodyworkers, and movement lovers welcome!...


Qigong for Clarity of Mind and Instinct
Fridays, January 16th - February 6th // 9:45am - 11:15am // In-person + Livestream


Stress is Kinetic: Fight
Sunday, January 18th // 3:00pm- 4:00pm // In-person & Livestream


Stress is Kinetic: Flight
Sunday, January 25th // 3:00pm- 4:00pm // In-person & Livestream


Embodied Liberation: Unraveling White Supremacy through Somatic Practices
Friday, January 30th & Saturday, January 31st // 5:30pm - 8:30pm & 12:30pm - 4:30pm PST // In-person


Stress is Kinetic: Shutdown
Sunday, February 1st // 3:00pm- 4:00pm // In-person & Livestream


February Anatomy, Somatics + Asana
Sunday, February 21st // 3:00pm - 5:00pm // In-person + Livestream


Exploring the Spine
Saturday, September 9th // 3:00pm - 5:00pm // In-person


Short + Sweet Yoga Nidra
Mondays, September 4th-25th // 7:00pm - 7:30pm // Livestream


Short + Sweet Yoga Nidra
January 22nd & 29th // 7:00 - 7:30pm // Livestream


Yoga School & Teacher Training
Join us for an in-depth course of study in the science and art of yoga, somatics, and healing! The program runs from September 2023 - May...


Yoga for Bigger Bodies
3-day series // Fri-Sun 2/27 - 3/1 // 5:45pm - 8:15pm, 3:30pm - 5:30pm, 3:30pm - 5:00pm // In-person


Stronger After Baby
Tuesdays, Aug 8 - Sept 12 // 10am - 11am // In-Person + Livestream


Yoga For Bigger Bodies: Gentle Flow
Sundays, Aug 6 - Sep 10 // 3:45pm - 5:00pm // In-person


Yoga at the Farm: Most Tuesdays 5:45pm - 7:00pm
Tuesdays, 5:45 - 7:00pm, May - October, weather permitting // Outdoors at The Side Yard Farm: 4800 NE Simpson St.
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