Gentle movement, massage techniques, and the use of a variety of props will be used to increase blood flow and bring a sense of softness and ease into your body. Move slowly, find rest, and experience relief from these therapeutic practices.
You might also be interested in Gentle Movement + Self Massage: Shoulders on Sunday, October 15th with Britt.
Dates / Times / Format
Sunday, October 1st
Equity pricing available, reach out firstname.lastname@example.org.
About Britt Rhoden:
Britt (she/her) has been offering movement practices for 8+ years. She draws from a love of anatomy and deep reverence of somatic and yoga practices in order to offer you ways to connect with your own body.
There are no requirements for this event. Masking is optional and we ask that you stay home if you are experiencing symptoms of illness.