March Anatomy, Somatics + Asana

A monthly yoga immersion with Monicka

A monthly opportunity to dive deeper into yourself, through your movement practice! The 2-hour format allows extra time to develop anatomical and felt-sense understanding in yoga asana and functional movement patterning. We will utilize somatic meditation, self-massage, experiential anatomy, yoga asana, and ample wind-down time as we come together in community to explore, experience, ask, and share.

Date/Time

Sunday, March 15th

3:00pm - 5:00pm

In-person + Livestream

Investment

Amplifier: $49 - Pays for your spot and supports others

Sustainer: $39 - Pays for your spot

Supported: $29 - A need-based discounted rate. Please select this rate if you cannot afford the regular rate. See our Equity Pricing information to determine whether this rate is for you.

Register

Fragrance Notice

Our studio is a fragrance-free zone. Please avoid wearing or using scented products at the studio. Natural and synthetic scents such as essential oils and scented personal care products, laundry detergents, and perfumes cause debilitating symptoms for some of our community members. Thank you for being a part of creating a more accessible space.

About Monicka Koneski (she/they)

A longtime teacher at the BYMC, Monicka draws from 20+ years of experience practicing and teaching yoga asana, anatomy, and somatic movement, as well as a deep understanding of the human body as a seasoned massage and craniosacral therapist. Monicka brings warmth, gentleness, curiosity, and a deep passion for unearthing the beautiful mysteries that the human body holds.