Beyond Asana: yoga philosophy, subtle body anatomy, and pranayama
October 10th - April 30th // Most Tuesdays 5:30pm - 8:30pm // Livestream
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Exploring the Spine
Saturday, September 9th // 3:00pm - 5:00pm // In-person
Short + Sweet Yoga Nidra
Mondays, September 4th-25th // 7:00pm - 7:30pm // Livestream
Anatomy + Asana Lab
A 45-hour immersion with Zeyah Rogé Deepen your knowledge of anatomy and asana - yoga teachers, bodyworkers, and movement lovers welcome!...
Yoga School & Teacher Training
Join us for an in-depth course of study in the science and art of yoga, somatics, and healing! The program runs from September 2023 - May...
Stronger After Baby
Tuesdays, Aug 8 - Sept 12 // 10am - 11am // In-Person + Livestream
Yoga For Bigger Bodies: Gentle Flow
Sundays, Aug 6 - Sep 10 // 3:45pm - 5:00pm // In-person
Yoga at the Farm: Most Tuesdays 5:45pm - 7:00pm
Tuesdays, 5:45 - 7:00pm, May - October, weather permitting // Outdoors at The Side Yard Farm: 4800 NE Simpson St.
BIPOC Wellness Circle: Weaving Resiliency
Saturday, May 20th // 6:00pm - 8:30pm // In-person
May Sound Bath with Yaara Valey
Friday, May 19th // 7:45pm - 9:00pm // In-person
Nourishing from Within: the art of teaching restorative yoga
Friday, May 12th & 13th // 7pm - 8:30pm & 2pm - 6pm // In-Person
Queering the Family April Shindig
Saturday, April 22nd // 4pm - 6pm-ish // In-Person
Self Massage and Gentle Yoga
Friday, April 21st // 6:00pm - 7:30pm //
In-Person + Livestream
The 4th Trimester Transition
Saturday, April 15th // 3:00pm - 6:00pm // In-person
April Sound Bath with Yaara Valey
Sunday, April 2nd // 7:45pm - 9:00pm // In-person
Queering the Family March Shindig
Saturday, March 25th // 3pm - 5pm-ish // In-Person
Restore and Renew: For Parents & Caregivers
Saturday, March 11th // 2:00 - 3:15pm // In-person + Livestream
Deep Release Sound Bath: Early Spring
Friday, March 10th // 7:00pm - 8:00pm // In-person
Radical Meditation for BIPOC: March
Sunday March 5th // 5:30pm - 6:30pm PST // In-person + Livestream
Rest & Renewal: Yoga Nidra & Reiki Series
4 Mondays // March 6th, 13th, 20th, 27th // 7:00pm - 8:00pm PST // Livestream
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