Sound Bath with Yaara Valey: A live musical and Healing Experience
Friday, November 18th // 7:00pm - 8:00pm PST // In-Person
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Strong Core, Mobile Center
Sunday, October 30th // 1:00pm - 3:00pm // In-person and Livestream
Explore the world of Asana: foundations, transitions, and adaptations
4 Saturdays: 10/29, 11/5, 11/12, 11/19 // 10:30am - 12pm // In-person // playback recordings available
Diwali Fundraiser for Pakistan
Yoga, Dance, and Snacks // Saturday, October 22th, 1pm - 4pm // In-person and Livestream
Live Music & Gentle Yoga
Sunday, October 16th // 4:00 - 5:30pm // In-Person
Yoga For Beginners
4 Saturdays, October 15th - November 5th // 10:30am - 12:00pm // In-Person
Soften into Fall - Restorative Yoga, Bodywork + Acupuncture
Saturday, September 17th // 2:00pm - 3:45pm // In-person // Limited spots available!
Yoga at the Farm: Tuesdays 6-7pm
Tuesdays, 6:00 - 7:00pm, May - October, weather permitting // Outdoors at The Side Yard Farm // Pre-registration strongly encouraged
The Gift of our Angry Landscapes
August 29th, 1:30pm - 3:00pm PST // Livestream
Interactions with the Breath
4 Fridays: 8/5, 8/12, 8/19, 8/26 // 5:30pm - 7:00pm PST // Livestream
Holding Space for Climate Grief
Saturday, July 23rd // 1:00 - 5:00pm // In-person
Return to Center - for Mothers & Gender Non-conforming Parents
1-Day Retreat // Sunday, July 17th // 9:30am - 5:00pm // In-Person at the Confluence Art Center in Silverton, OR.
QiGong + Plant Medicine: 6 week immersion into the Ma Wang Dui form
6 Wednesdays, July 13th - August 17th // 9:00am - 10:30am // In-person at lara's backyard: 6520 NE Wygant St
Yoga Nidra: Rest, Reiki and Restoration
6 Mondays, 9/12 - 10/17 // 7:00 pm - 8:00 pm PST // Livestream
Yoga Nidra + Plants: Your Summer Recharge
4 Mondays: 7/11, 7/18, 7/25, 8/1 // 7:00 pm - 7:45 pm PST // Livestream-Only
Summer Reset - Day Retreat
Day-long Retreat // Saturday, July 9th // 10:00am - 4:30pm // Confluence Art Center, Silverton OR.
Sound Healing and Restorative Yoga
Sunday, July 3rd // 5:45pm - 7:30pm // In-Person
Educators' Community Rest Hour (Free!)
Free Class! // Friday, June 24th, 4:00pm - 5:15pm // In-Person & Livestream
BIPOC-Only Community Rest Hour (Free!)
Free Class! // Thursday, June 23rd, 7:00pm - 8:15pm // In-Person & Livestream
Movement & Meditation: 4-Week Series
4 Wednesdays, June 15th - July 6th // 7:00am - 7:30am PST // In-Person and Livestream