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Teaching Methods and Experiential Anatomy
Continuing education immersion into beginner-friendly teaching methodology, experiential anatomy, and trauma science


Decolonizing Yoga
Fridays, 5:30pm - 8:30pm PST // 10/23, 1/29, 3/19, 4/23, 6/4 // Livestream


Anatomy for Movement Lovers
10/17, 10/24, 12/19, 2/13, 3/13 // In-person, Livestream, and Pre-recorded Content


Beyond Asana
Tuesdays, 6:15am - 8:15am PST // 11/25 - 5/25 // Livestream


Live Music and Restorative Yoga
Saturday, October 17th // 7:30pm - 8:45pm // In-person


Mantra Sound Bath: Connecting with the Divine Masculine
Saturday, June 14th // 7:30pm - 9:00 pm // In-person


Partner up! Partner Stretching and Restorative Sound Healing
Sunday, June 1st // 2:00pm - 4:00pm // In-person


Acupuncture and Sound Bath
Saturday, May 31st // 7:00pm- 8:30pm // In-person


Living Yoga: Ethics, Peace, and Power
Friday, May 9th // 6:00pm - 9:00pm PST // In-person + Livestream


For the Love of Yoga: Bhakti Immersion
Saturday, May 3rd // 12:30pm - 4:30pm PST // In-person + Livestream


History of Yoga
Friday, May 2nd // 5:30pm - 8:30pm PST // In-person + Livestream


Yoga Nidra: Rest with Plantitas
4-week Thursday Series // May 1st- May 22nd // 8:30pm-9:00pm PST // Livestream


Exploring the Hamstrings and Hip Flexors
Saturday, April 19th // 3:00pm - 5:00pm // In-person + Livestream


Yoga at the Farm
Every other Tuesday, May 13th-Fall // 5:45pm - 7:00pm // In-person


Yoga For Bigger Bodies: Gentle Core Strength
3-week series // Sundays, 4/20, 4/27, and 5/4 // 3:30-4:30pm // In-person


Pink Moon + South Asian New Year Sound Journey
Saturday, April 12th // 7:30-9:00 pm // In-person


Taking Flight: Arm Balances + Inversions
Saturday, April 5th // 2:00pm - 4:00pm // In-person


Rest is Resistance Yoga Nidra Series
4-week Thursday Series // April 3rd- April 24th// 7:30pm-8:30pm PST // Livestream


March Sound Bath
Sunday, March 30th // 3:30pm- 4:30pm // In-person


Qi Gong for Clarity of Mind and Instinct
Wednesdays, March 19th - April 9th // 10:00am - 11:30am // In-person + Livestream
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