Functional Strength - 2023
6 Fridays, January 27th - March 3rd // 5:30pm - 6:45pm // In-person + Livestream
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QiGong + Plant Medicine: 6 week immersion into the Ma Wang Dui Birds Qigong
6 Mondays: 9:45am - 11:15am //
1/23, 1/30, 2/6, skip two weeks, 2/27, 3/6, 3/13 // In-Person
In-Person
40 Day Winter Meditation Sadhana
By Donation, Drop-In Weekly Check-Ins // Jan. 2nd - Feb. 15th // Mondays 7:30 - 8:00am PST// Livestream
Yoga Nidra for Healing and Creativity
4 Mondays, 2/6 - 2/27 // 7:00-8:15pm PST // In-person + Livestream
Deep Release Sound Bath
Friday, February 17th // 8:00pm - 9:00pm // In-person
Queering the Family February Shindig
Saturday, February 18th // 3:00pm - 6:00pm // in-person
Stronger After Baby - Winter 2023
5 Thursdays, February 16th - March 23rd // 10:30am - 11:30am // In-Person + Livestream // Drop-in or take the entire series
Vital Touch, Part 1 - Foundations of Healing Touch
3 Sundays: 2/19, 2/26, 3/5 // 7:45pm - 8:45pm PST // Livestream
Grounding in Access and Disability Justice: For Yoga and Movement Practitioners
Saturday and Sunday, February 25th and 26th // 2-5pm PST // Livestream
NOURISH: Restorative Yoga and Champurrado
Saturday, January 7th // 10:30am - 11:45am // In-person Only // With Ceci Orozco
Spring Blossoming: Acupuncture, Bodywork, and Restorative Yoga
Saturday, March 14th // 2:00pm - 4:00pm // In-Person
Ease Into the New Year
January 1st // 10:00am - 11:15am PST //
In-person and Livestream
A Sound Bath for the New Year: Benefiting the BIPOC Scholarship Fund
January 1st // 7:00pm - 8:00pm PST //
In-person // Benefiting the BIPOC Scholarship Fund
New Year’s Eve Morning Practice: Shifts, Leaps, and Transitions
December 31st // 9:00am - 10:15am PST // In-person + Livestream
Cultivating a Pause: A benefit for Columbia Riverkeeper
Saturday, December 24th // 12:00pm - 1:30pm PST // Livestream Only // With Maneena Douglas // Benefitting Columbia Riverkeeper
Winter Solstice Benefit Class - Live Music & Candle-lit Yoga
Wednesday, December 21st // 7:15pm - 8:30pm PST // In-person // With Zeyah Rogé and Anna Diem
Queering the Family Holiday Party
Sunday, December 18th // 3:00pm - 6:00pm // Ugly Sweater Party and Toy/Clothes/Book Exchange
The 4th Trimester Transition
Saturday, April 15th // 3:00pm - 6:00pm // In-person
Winter Wind Down: Yoga , Bodywork, and Acupuncture
Saturday, December 10th // 2:00pm - 3:45pm // In-Person
A Time for Pause: Winter Yoga Nidra
3 Mondays, 7:00pm - 7:45pm PST // 12/5, 12/12, and 12/19 // Livestream
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