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Exploring the Hips and Pelvic Floor
Sunday, April 12th // 1:00pm - 5:00pm PST // In-person + Livestream
Sensation within Shape: Backbends
Saturday, April 18th // 3:00pm- 4:30pm PST // In-person + Livestream
Moving from Within (April edition)
Sunday, April 26th // 3:30pm - 5:00pm PST // In-person + Livestream
Short + Sweet Yoga Nidra
4-week series // 5/7, 5/14, 5/21 & 5/28 // 8:30pm - 9:00pm PST // Livestream Only
Community Connections: Demystifying the Core
Saturday, May 9th // 2:00pm - 5:00pm // In-person + Livestream
Intro to Ayurveda
Saturday, May 16th // 1:30pm - 2:00 pm // In-person
Moving from Within (May Edition)
Sunday, May 17th // 3:30pm - 5:00pm // In-person + Livestream
Perinatal Yoga Training
3-day series // Fri, 6/5, 5:30pm - 8:30pm; Sat, 6/6, 2:00pm - 5:00pm; and Sun, 6/7, 2:00pm - 5:00pm // In-person + Livestream
Sensation within Shape: Balance
Saturday, June 13th // 3:00pm- 4:30pm PST // In-person + Livestream
Moving from Within (June edition)
Sunday, June 21st // 3:30pm - 5:00pm // In-person + Livestream
Sensation within Shape: Twists
Saturday, September 26th // 3:00pm- 4:30pm PST // In-person + Livestream
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