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Workshops, Retreats, & Events
Stress is Kinetic: Fight
Sunday, January 18th // 3:00pm- 4:30pm // In-person + Livestream
Stress is Kinetic: Flight
Sunday, January 25th // 3:00pm- 4:30pm // In-person + Livestream
Embodied Liberation: Unraveling White Supremacy through Somatic Practices
Friday, January 30th & Saturday, January 31st // 5:30pm - 8:30pm & 12:30pm - 4:30pm PST // In-person
Stress is Kinetic: Shutdown
Sunday, February 1st // 3:00pm- 4:30pm // In-person + Livestream
Valentine’s Day Sound Bath
Saturday, February 14th // 7:30pm - 9:00pm // In-person
February Anatomy, Somatics + Asana
Sunday, February 15th // 3:00pm - 5:00pm // In-person + Livestream
Sensation within Shape: Forward Folds
Saturday, February 21st // 3:00pm- 4:30pm // In-person + Livestream
Teaching Yoga for Bigger Bodies
3-day series // Fri-Sun 2/27 - 3/1 // 5:45pm - 8:15pm, 3:30pm - 5:30pm, 3:30pm - 5:00pm // In-person
March Anatomy, Somatics + Asana
Sunday, March 15th // 3:00pm - 5:00pm // In-person + Livestream
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