Stronger After Baby
5 Tuesdays, November 8th - December 6th // 10:15am - 11:15am // In-Person // Drop-ins Welcome!
Workshops, Retreats, & Events
Warming Flow: November 24th Benefit Classes
10am With Tara // 5:30pm with Sahar // Benefits Warm Springs Reservation // In-Person and Livestream
A Time for Pause: Winter Yoga Nidra
3 Mondays, 7:00pm - 7:45pm PST // 12/5, 12/12, and 12/19 // Livestream
The Meditator's Path
4-Part Series on Mondays // December 5th, 12th, 19th, and 26th //
7:30am - 8:30am PST // Livestream
Winter Wind Down: Yoga , Bodywork, and Acupuncture
Saturday, December 10th // 2:00pm - 3:45pm // In-Person
QiGong + Plant Medicine: 6 week immersion into the Ma Wang Dui Birds Qigong
6 Mondays: 9:45am - 11:15am //
1/23, 1/30, 2/6, skip two weeks, 2/27, 3/6, 3/13 // In-Person
In-Person