QiGong + Plant Medicine: 6 week immersion into the Ma Wang Dui form
6 Wednesdays, July 13th - August 17th // 9:00am - 10:30am // In-person at lara's backyard: 6520 NE Wygant St
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Yoga Nidra: Rest, Reiki and Restoration
6 Mondays, 9/12 - 10/17 // 7:00 pm - 8:00 pm PST // Livestream
Yoga Nidra + Plants: Your Summer Recharge
4 Mondays: 7/11, 7/18, 7/25, 8/1 // 7:00 pm - 7:45 pm PST // Livestream-Only
Summer Reset - Day Retreat
Day-long Retreat // Saturday, July 9th // 10:00am - 4:30pm // Confluence Art Center, Silverton OR.
Sound Healing and Restorative Yoga
Sunday, July 3rd // 5:45pm - 7:30pm // In-Person
Educators' Community Rest Hour (Free!)
Free Class! // Friday, June 24th, 4:00pm - 5:15pm // In-Person & Livestream
BIPOC-Only Community Rest Hour (Free!)
Free Class! // Thursday, June 23rd, 7:00pm - 8:15pm // In-Person & Livestream
Movement & Meditation: 4-Week Series
4 Wednesdays, June 15th - July 6th // 7:00am - 7:30am PST // In-Person and Livestream
Yoga Context: Unpacking Cultural and Historical Context of Yoga Today
Friday, June 10th // 5:30-8pm // Livestream
Your tears, rage, grief, joy, curiosity, critique, and vulnerability are a gift.
Your tears, rage, grief, joy, curiosity, critique, and vulnerability are a gift. How are you holding up out there, friends? There are so m
Deep Release Sound Bath with Yaara Valey
Friday, May 20th // 8:00pm - 9:00pm PST // In-Person
Erotic Embodied Poetry
Sunday, May 15th // 6:00pm - 8:00pm PST// Livestream // Registration will close on 5/13
Yoga Nidra: Rest, Reiki, Heal
4-Part Series // Mondays, May 9th - 30th // 7:00pm-8:30pm PST // Livestream
Springtime Body Awakening - Restorative Yoga & Massage
Saturday, May 7th // 1:45pm - 3:30pm PST // In-Person
Postpartum Yoga & Movement 6-Part Series
6-Part Series // Tuesdays, 5/3 - 6/7, 10:30am - 11:45am // Livestream
Restore Your Core®: A 6-Part Series
6 Tuesdays 4/26 - 5/31, 5:30pm - 6:30pm // Livestream
"I'm not flexible enough for yoga"
From our Aprill '22 newsletter
Practice Reset: 3 weeks of sun salutations
Meets for 3 weeks on M / W / F: April 11 - April 29 // 7:00am - 8:30am // Livestream
BIPOC Scholarship Fund Benefit Class
Raising funds for the BIPOC Scholarship Fund // March 25th 7:00pm - 8:15pm PST // Livestream //
Spring Renewal Sadhanas
Daily, March 21st - March 26th, 7:00am - 8:00am // Livestream