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February Sound Bath
Sunday, February 23rd // 3:30pm - 4:30pm // In-person
Exploring the Wrists + Hands
Saturday, February 22nd // 3:00pm - 5:00pm // In-person + Livestream
Self Care: Embracing the Shadow
Sunday, February 9th // 1:00pm - 3:00pm // In-person + Livestream
Intro to Strength Principles
3-week series // Saturdays 1/25, 2/1, 2/8 // 3:00pm - 5:00pm PST // In-person + Livestream
Winter Sound Bath
Saturday, January 25th // 6:00pm - 7:00pm // In-person
Decolonizing Yoga
5 Fridays in 2025: 1/24, 2/7, 5/2, 5/9, 10/3 // 5:30pm - 8:30pm PST // Livestream
Beyond Asana
3 Tuesday/month, Jan - Nov 2025 // 6:00am - 8:00am // Livestream // by-application only
Moving Intentions
Wednesday, January 1st // 2:00pm - 3:30pm // Livestream Only
A Soft Start to the New Year
Wednesday, January 1st // 10:00am - 12:00pm // In-person
Winter Solstice Sound Bath
Sunday, December 22nd // 4:00pm - 5:00pm // In-person
Exploring the Breath
Saturday, December 7th // 3:00pm - 5:00pm // In-person
The Meditator's Path
4-week series // 12/2, 12/9, 12/16, 12/23 // 7:30am - 8:30am PST // Livestream
Warm Springs Fundraiser
Thursday, November 28th // 10:00am - 11:30am // In-person + Livestream
Harvest Sound Bath at Xenana Spa
Sunday, November 24th // 7:30pm - 8:30pm // In-person at Xenana Spa
Community Connections: Grow in Season
Friday, November 22nd // 6:00pm - 8:00pm // In-person + Livestream
Pelvic Power!
Saturday, November 2nd // 2:00pm - 5:00pm // In-person + Livestream
Diwali Mantra Sound Journey
Friday, November 1st // 7:30pm - 9:00pm // In-person
Nourishing Your Nervous System
Sunday, October 20th // 3:00pm - 5:00pm // In-person
October Sound Bath
Saturday, October 19th // 6:30pm - 7:45pm // In-person
Off the Cushion: Mindfulness for Everyday Life
Three Sundays: October 13th, 20th, and Nov 3rd // 12:30PM - 2:30PM // In-Person // Drop-in or take the whole series!
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