Join Rita Jimenez for this 4-week Livestream series
Nurture yourself with the potent combination of yoga nidra and reiki. Yoga Nidra is a guided meditation that can be practiced in bed, a recliner, on your yoga mat or even sitting in a parked car. Rita’s gentle voice will support your nervous system as it shifts to the parasympathetic state, where rest and healing happens. To amplify healing during class, Rita will send distant reiki to students (either present at the Livestream or listening to the recording). Reiki is an energy healing practice from Japan.
You will receive:
4 livestream yoga nidra classes
curated list of resources on yoga nidra and reiki
access to yoga nidra recordings for your home practice during the series until May 6
Dates and Times:
4 Mondays: April 1st, 8th, 15th, & 22nd
7:00pm - 7:45pm PST
Livestream
Investment:
$75 for full series
** Payment goes directly to Rita via Venmo at @Rita-Jimenez-4 **
About Rita Jimenez (she/her)
Rita Jimenez (she/her) is a Latina yoga teacher, second-degree reiki practitioner, and perpetual student. She is passionate about offering yoga nidra and asana in English and Spanish. She loves blending the healing modalities of crystals, reiki, and essential oils into her Nidra offerings. Rita received her 300-hour yoga teacher training with Bhakti Yoga Movement Center and is a Daring to Rest Yoga Nidra Facilitator. She lives in Oaxaca, Mexico where she loves hiking with her dog Sorpresa and feeding street dogs that cross their path.