Join us for the warmer months, outside at The Side Yard Farm - a beautiful NE Portland working farm. All are welcome to breathe deeply and move freely while surrounded by the vitality of this urban oasis.
This low pressure, easy going hatha yoga class emphasizes being present in your body and with the surrounding nature. While we will be doing postural yoga, and we won't have props to assist in making the shapes more accessible, we hope that you will feel absolutely free to move (or not move) as you feel is best for you on any given day. With this attitude we hope the class is open to all levels.
Please Bring:
Yoga mat or throw blanket to practice on
Optionally, any props that would assist you in the practice (blanket, strap, blocks, etc).
Please bring your own water
Location
The Side Yard Farm in NE Portland
4800 NE Simpson St.
If parking is full directly out front of the farm, please park on ne 48th & Killingsworth and walk north down 48th until it dead ends at the farm. Do NOT park in front of Side Yard’s neighbors houses or directly in front of the Side Yard's main gate. Thank you.
Dates and Time
Most Tuesdays, 5:45pm - 7:00pm, June - October, weather permitting
Please check the live schedule to see if class is being held
Cost:
Suggested donation: $15 - $50, no one turned away for lack of funds.
Pre-registration required to guarantee your spot
Rotating Teachers
Zeyah Rogé and Tara Sonali Miller
Accessibility
Wheelchairs: The property is accessible for wheelchairs but the terrain is rough: gravel, wood chips and dirt.
Sound: The teachers' voices will be amplified with a speaker but the sound can still get lost in the outdoor space.
Bathrooms: We cannot guarantee access to a bathroom, however, you can find a private corner to do your business outside if it is an urgent situation.
**If you have access requests, reach out connect@thebymc.com.