Breathe In, Breathe Out

A dynamic, fluid physical posture practice with tender attention to detail, and the subtle play of iteration. We’ll have a well rounded practice, including pranayama and meditation. Let’s be together in practice as we walk into 2026.

Date / Time / Format

Thursday, January 1st

10:00am - 11:30am PST

In-person

Investment

$23

Register

About Cary Spaeth

Cary Spaeth (they/she) has been a dedicated practitioner of Yoga for more than half of their life, teaching for over a decade. They have studied in-depth with Sarah Trelease (her primary teacher, from whom they received certification to teach Hatha + Vinyasa yoga), and countless others.

Their approach to teaching is conversational, inviting, intuitive, and reverent to the headwaters of this most generous wisdom tradition. They share what is alive in them at a breathable pace, with a keen curiosity about the subtlety of real-time change.

Fragrance Notice:

Our studio is a fragrance-free zone. Please avoid wearing or using scented products at the studio. Natural and synthetic scents such as essential oils and scented personal care products, laundry detergents, and perfumes cause debilitating symptoms for some of our community members. Thank you for being a part of creating a more accessible space.