Moving from Within (April edition)
- Aug 4, 2023
- 1 min read
Updated: 4 hours ago
A monthly class exploring somatic movement and meditation
A monthly offering that sparks intuitive movement and self discovery. This slow-moving and spacious class develops your felt-sense - a rich knowing of your inner landscape - that will support your yoga practice and functional movement patterning. Enjoy a blend of somatic meditation, self-massage, experiential anatomy, and asana (yoga postures). Come together in community to explore, experience, ask, and share.
Date/Time
Sunday, April 19th
3:30pm - 5:00pm
In-person + Livestream
Investment
Amplifier: $39 - Pays for your spot and supports others
Sustainer: $29 - Pays for your spot
Supported: $19 - A need-based discounted rate. Please select this rate if you cannot afford the regular rate. See our Equity Pricing information to determine whether this rate is for you.
Reserve your spot for upcoming installments of this class:
Fragrance Notice
Our studio is a fragrance-free zone. Please avoid wearing or using scented products at the studio. Natural and synthetic scents such as essential oils and scented personal care products, laundry detergents, and perfumes cause debilitating symptoms for some of our community members. Thank you for being a part of creating a more accessible space.
About Monicka Koneski (she/they)
A longtime teacher at the BYMC, Monicka draws from 20+ years of experience practicing and teaching yoga asana, anatomy, and somatic movement, as well as a deep understanding of the human body as a seasoned massage and craniosacral therapist. Monicka brings warmth, gentleness, curiosity, and a deep passion for unearthing the beautiful mysteries that the human body holds.
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