Movement & Meditation: 4-Week Series

Are you looking to build a movement and meditation routine that feels manageable and fits within the many tasks of daily life?


Join Britt for a 4-week series to jump start your practice.

Each week, we'll meet for 30 minutes to practice uncomplicated, wake-up movement followed by 10-15 minutes of seated mindfulness meditation. At the end of the series, you will have built a routine that you can return to again, and again, and again.


Recordings will be available for registered students for 3 months after the series ends.

Timing, Format and Cost


Dates and Times: 4 Wednesdays, June 15th - July 6th, 7:00am - 7:30am


Format: In-Person and Livestream

Cost: $54

Member discounts - reach out to connect@thebymc.com

Tier 1 members: 5% off

Tier 2 members: 10% off

Tier 3 members: 15% off

Equity pricing is available - please be in touch: connect@thebymc.com





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