Join Rita Jimenez & Danielle Hanna for a practice in the quiet and the slow. They will
guide you through gentle movement, breathing and a yoga nidra which is a sleep-based meditation that is accessible for all bodies and abilities. We hope you will enjoy a slow awakening into the Spring season in front of us. This class is a fundraiser with all proceeds to benefit the BIPOC scholarship fund for the upcoming SOMA school teacher training.
Timing, Format and Cost
Format: Livestream
Dates and Times:
March 25th at 7:00pm - 8:15pm PST
Cost:
Suggested donation with proceeds going to the BIPOC Scholarship Fund for the upcoming Yoga School and Teacher Training Program
photo credit: Hilary Foreman at Lightheart Society.