BIPOC-Only Community Rest Hour (Free!)

We want to show you our love with this free class. This slow-paced class is perfect for when you need to unwind tension and settle the nervous system. This restorative class will promote deep relaxation so that you can sink into and soften your mind and body.

Details

Teacher: Tara Miller

Date & Time: June 23rd, 7:00pm - 8:15pm

Format: In-Person and Livestream

Cost: Free!


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