Yoga School & Teacher Training
Practice amongst community in the sanctuary of our studio in SE Portland, Oregon.
(see our covid safety protocols)
All our classes, including In-Person classes at the studio, are livestreamed so you can practice with us from anywhere.
Enjoy over 600 on-demand classes. Practice at the pace and time that works for you with the teachers you love.
Life moves fast.
Yoga doesn't have to.
We provide trauma-informed and anatomically sound approaches to yoga and movement practices that encourage slowing down and tuning in.
Connect & Deepen
Practice with peers who share similar identities and experiences. We offer BIPOC and LGBTQ2S classes, pre and post natal programming, Spanish-speaking instruction, and more.
Enrich your practice with offerings like, experiential anatomy, seasonal and nature-based practices, Ayurveda, therapeutic classes, and retreats. Hosted by our regular and visiting teachers.
Build a solid foundation in yoga & somatic practices. Focus on equity and accessibility + learn to skillfully and thoughtfully guide others through our Yoga School and Teacher Training Program.
"Social change is a marathon.
The difference between a marathon and a sprint is you have to pause to breathe." -Kazu Haga
Discover what is possible when our yoga and movement practices help us to engage and transform, rather than escape. Harness their liberatory power and move deeper toward individual and collective healing, into true inter-dependance with one another and with the earth.