It's free and fun!

Here's how it works:

🌱 Sign up with your email below
🌱 Set a goal for your practice 
🌱 Receive weekly prompts for reflection and integration 
🌱 Practice according to YOUR pacing and YOUR goals 
🌱 Log your practice on our community practice board* 
🌱 Receive a prize, and maybe even win our grand prize, featuring goodies from local makers

 

*If you're practicing from home, make sure to come to the studio on occasion to update the board so you can be eligible for the grand prize! visit anytime directly before or after a class.